Valois Pool Programs - 2011 Season
Aquafit | Baby pool | Bronze Cross and Medallion | Canteen | Diving | Gate Guards | Guppies | Leaders | Masters | Parents & Toddlers | Swimming Lessons | Swim Team | Synchronized Swimming | Water Polo
Aquafit
The aqua fitness program offers adults of all ages and fitness levels a cool, pleasant workout in the water. Each session features a warm-up, an easy aerobic routine, abdominal exercises and a cool-down. Everyone can work at their own pace and the Oldies music brings back memories of summers past.
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Baby pool
The baby pool is scheduled to be open Monday through Thursday from 10 am to 1:00 pm. In the afternoons from Monday to Friday, the baby pool is open from 1:30 to 5:30pm and in the evening from 6 to 9 pm. Saturday and Sunday from 11 am – 9 pm. Children must be accompanied and surveyed by a parent or responsible person all times. The gate is to remain closed. No parent may use the facilities without a lifeguard present on duty within the enclosed area. Any questions or concerns may be directed to the head lifeguard on duty.
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Bronze Medallion/ Bronze Cross
Bronze Medallion and Bronze Cross are available to all members 13 and over, who are interested in learning everything about first aid. After completion of the course, students will have achieved the first steps necessary in becoming a certified lifeguard, as well as have gained knowledge that can be applied in everyday lives such as first aid and CPR. An additional fee is required for a pocket mask, national lifesaving society handbook and for the final examination.
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Canteen
The pool provides access to a general canteen on deck. It is a wonderful convenience and a great opportunity to obtain very reasonably priced snacks and treats. A complete listing of what is available and the operating hours will be posted. Members from the “Leaders” programme schedule and volunteer their time to help in the canteen. In addition two “managers” operate under the supervision of a committee member, Lianna Turner. Email her at: canteen@piscinevaloispool.ca
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Diving
Whether you are interested in the Valois' Diving Team or in diving lessons, we have the program for you. Lessons will allow children to learn the basic principles of the sport in a safe and enthusiastic environment. Lessons are Monday and Wednesday for 30 minutes and the basic skills are taught (front jump, back jump, front dive and hurdles). Everyone is encouraged to come out and give diving a try, regardless of age or experience. Practices for the team are twice a week on Tuesday and Thursday. Dive meets are Sunday mornings and competitors are divided by age groups.
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Gate Guard
The membership of the pool is managed by the Gate Guards on duty. They are responsible for verifying the membership status and signing in eligible guests to the pool. Young members who have completed Grade 6 and show a level of maturity are encouraged to join the Gate Guard program. They receive a small stipend for their time and have the opportunity to develop skills and responsibilities. Amongst the experienced Gate Guards, there is also the opportunity to apply for the position of Head Gate Guard. In addition to regular Gate Guard duties, the Head Gate Guard works with the responsible committee member to assist and run the programme. There is a bonus fee paid to the Head Gate Guard. More information and an application form is available on the “jobs” section of our website. Interested members should plan to attend the first meeting scheduled June 28th. Email Frances Kumpic at : gateguards@piscinevaloispool.ca
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Guppies
The Guppies program is for youngsters 6 and under and aims to develop swimming and proper stroke by combining games and activities. A 30 minute sessions of fun and games in the park will be followed by a 30 minute "practice" in the water where each child will improve their swimming through play. Over the course of the summer, there will likely be at least one guppies "swim meet". Details of these meets will be announced as soon as they are made available. The guppies program is a super introduction to the swim team and always a lot of fun.
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Leaders
Teens and kids age 12 and up meet and participate in the life of the pool with the Leaders programme. They are encouraged to help out with swimming lessons, babysit during aqua fitness and in the canteen. They organize hotdog lunches and pancake breakfast every week to raise money for a year-end activity. The programme is designed to encourage young adolescents to take part in pool activities. Leaders will learn responsibility by helping lifeguards perform simple tasks around the pool and by helping organize events and fundraisers. It is not all work; Leaders may have weekly outings such as movies, mini putt, bowling and dances. The leaders also have an end-of-season outing. As you can see this program is full of non-stop action where friends can be made and memories are built, we look forward to having a great summer.
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Master's Program
The Master's program at Valois pool is designed for adults who would like to improve their strokes and also get in great shape. This program is not competitive and will be adjusted to the needs of every type of swimmer. The Master's program is a great way to get in shape and to have fun.
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Parent & Toddlers (6-24 months)
Parent & Toddlers provides a gentle introduction to the shallow end of the big pool for little ones with Mom or Dad. It is quiet splash and play with one of the lifeguards coordinating the fun and games.
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Swimming Lessons
Olympic Way Swimming lessons are a great way to learn how to swim or improve your stroke while having fun in the summer pool. Wide ranges of swimming levels are taught at Valois. Whether your child has never swum before or only needs to perfect their stroke, they will find a suitable level at Valois Pool. Swim lessons for adults are also available on request.
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Swim Team
The principal goal of the swim team coaches will be to create a fun environment of friendly competition. The coaching philosophy at Valois is to stay focused on the spirit of summer swimming. All our swimmers, no matter what level, will get equal attention in the water, and everybody will get a chance to compete. Again this year we will be in Section A and have the privilege of hosting the section A finals. Groups practice by age categories: 8 & under; 9-10; 11-12; 13-14 and 15 and over) Monday to Friday for 45 minutes. Swim meets are every Wednesday evening. All levels are welcome!
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Synchronized Swimming
Again this summer at Valois, we will be offering synchro lessons as well as a competitive program. Beginners will enjoy the synchro lessons, where they can learn the basics of the sport. The synchro team requires more dedication, as a routine will be put together and performed near the middle of August. In the past years our teams, duets, and solos have been improving their standings at these competitions, and we hope to continue this trend during the coming summer. Our coaches are ready to offer a fun and exciting atmosphere for the swimmers, so come and make the best of your summer and join the Valois Synchro Team!
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Water Polo
At Valois we offer water polo lessons for children just learning the basics of the game and we have four competitive teams that participate in the ALPS summer league. Since the start of the program in 1992, we have grown in numbers and our team has had an increasing amount of success. Our dedicated and well-trained coaching staff is there to help everyone progress throughout the season. Water Polo is a great way to stay in shape, meet new people, and have fun all summer long. We hope many of you will sign up and come out this year!
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